01639 633266

Mon-Fri: 6am-9pm | Sat 7am – 4pm | Sun 8am – 3pm

Classes

Classes Timetable



Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am - 7:00 am
T9 Fitness
6:00 am - 6:45 am
Spin
6:00 am - 6:45 am

Over 40's Fitness
6:30 am - 7:15 am

MetCon
7:00 am - 7:45 am
T9 Fitness
6:00 am - 6:45 am
Spin
6:00 am - 6:45 am

Over 40's Fitness
6:30 am - 7:15 am

MetCon
7:00 am - 7:45 am
T9 Fitness
6:00 am - 6:45 am
7:00 am - 8:00 am
8:00 am - 9:00 am
9:00 am - 10:00 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 10:00 am
Mobility
9:45 am - 10:30 am

Boxing
10:30 am - 11:15 am
10:00 am - 11:00 am
Mother & Baby
10:00 am - 10:45 am
Mother & Baby
10:00 am - 10:45 am
Mother & Baby
10:00 am - 10:45 am
11:00 am - 12:00 pm
12:00 pm - 1:00 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
3:00 pm - 4:00 pm
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
Mobility for Men
5:45 pm - 6:30 pm

Boxing
6:00 pm - 6:45 pm

Strength & Conditioning
6:45 pm - 7:30 pm

Boxing
7:00 pm - 7:45 pm

Spin
7:00 pm - 7:45 pm
T9 Fitness
5:45 pm - 6:30 pm

T9 Fitness
6:45 pm - 7:30 pm
6:00 pm - 7:00 pm
T9 Fitness
6:00 pm - 6:45 pm
T9 Fitness
6:00 pm - 6:45 pm

Ladies Who Lift
6:45 pm - 7:30 pm

T9 Fitness
7:00 pm - 7:45 pm

YOGA
7:00 pm - 8:00 pm
Boxing
6:00 pm - 6:45 pm
7:00 pm - 8:00 pm
T9 Fitness
7:00 pm - 7:45 pm

YOGA
7:00 pm - 8:00 pm
Boxing
7:00 pm - 7:45 pm

Spin
7:00 pm - 7:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am - 7:00 am
Spin
6:00 am - 6:45 am
Spin
6:00 am - 6:45 am
7:00 am - 8:00 am
8:00 am - 9:00 am
9:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 1:00 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
3:00 pm - 4:00 pm
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
Spin
7:00 pm - 7:45 pm
Spin
7:00 pm - 7:45 pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm - 8:00 pm
YOGA
7:00 pm - 8:00 pm
YOGA
7:00 pm - 8:00 pm

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am - 7:00 am
T9 Fitness
6:00 am - 6:45 am
T9 Fitness
6:00 am - 6:45 am
T9 Fitness
6:00 am - 6:45 am
7:00 am - 8:00 am
8:00 am - 9:00 am
9:00 am - 10:00 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 9:45 am
T9 Fitness
9:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 1:00 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
3:00 pm - 4:00 pm
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
T9 Fitness
5:45 pm - 6:30 pm

T9 Fitness
6:45 pm - 7:30 pm
6:00 pm - 7:00 pm
T9 Fitness
6:00 pm - 6:45 pm
T9 Fitness
6:00 pm - 6:45 pm
7:00 pm - 8:00 pm
T9 Fitness
7:00 pm - 7:45 pm
T9 Fitness
7:00 pm - 7:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 11:00 am
Mother & Baby
10:00 am - 10:45 am
Mother & Baby
10:00 am - 10:45 am
Mother & Baby
10:00 am - 10:45 am

Monday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 am - 11:00 am
Boxing
10:30 am - 11:15 am
11:00 am - 12:00 pm
12:00 pm - 1:00 pm
1:00 pm - 2:00 pm
2:00 pm - 3:00 pm
3:00 pm - 4:00 pm
4:00 pm - 5:00 pm
5:00 pm - 6:00 pm
6:00 pm - 7:00 pm
Boxing
6:00 pm - 6:45 pm
Boxing
6:00 pm - 6:45 pm
7:00 pm - 8:00 pm
Boxing
7:00 pm - 7:45 pm
Boxing
7:00 pm - 7:45 pm

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am - 7:00 am
Over 40's Fitness
6:30 am - 7:15 am
Over 40's Fitness
6:30 am - 7:15 am
7:00 am - 8:00 am

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 am - 8:00 am
MetCon
7:00 am - 7:45 am
MetCon
7:00 am - 7:45 am

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm - 1:00 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm
Lunch Blast
12:15 pm - 12:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 pm - 6:00 pm
Mobility for Men
5:45 pm - 6:30 pm
6:00 pm - 7:00 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am - 10:00 am
Mobility
9:45 am - 10:30 am
10:00 am - 11:00 am

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm - 7:00 pm
Strength & Conditioning
6:45 pm - 7:30 pm
7:00 pm - 8:00 pm

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm - 7:00 pm
Ladies Who Lift
6:45 pm - 7:30 pm
7:00 pm - 8:00 pm

Wednesday

No events available!

body and bmi calculator





CM
YRS
KGS
Calculate Now

Not Active: A desk job and little or no regular exercise.

Lightly Active: 1-3 hours/week of light exercise.

Moderately Active: 3-5 hours/week of moderate exercise.

CM
YRS
KGS
Calculate Now

Not Active: A desk job and little or no regular exercise.

Lightly Active: 1-3 hours/week of light exercise.

Moderately Active: 3-5 hours/week of moderate exercise.